Health2049
Health2049 is a podcast that uses the power of future-fact storytelling (not science fiction) from our guests with diverse perspectives and engagement strategies, combined with real world applications, to frame compassion as the new face of care in the year 2049. This podcast serves as a forum to challenge today’s top thought leaders to engage in a hopeful discussion regarding the healthcare landscape.
Health2049
Embracing Proactive Brain Health
May 10, 2022
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Bisi Williams/ Erin Venza
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Season 2
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Episode 12
How does a healthy brain support emotional, physical and social well-being? Erin Venza, Head of Clinical Operations for Center for BrainHealth, expands brain health from disease to improved brain performance through proactive care in healthy individuals. She shares daily practices that support brain health, explores monitoring brain fitness, and unlocks a vision of redesigning education and the workplace to support overall health and wellness with Health2049 co-host Bisi Williams.
Erin Venza
- Website: https://centerforbrainhealth.org/people/erin-venza
- Twitter: @BrainHealth
Connect with Health2049:
- Website: https://www.health2049.com
Find the complete Show Notes and Transcripts Here -> https://bit.ly/Erin-Venza
Timestamps:
- Erin Venza’s path to brain health. [03:18]
- Implementing daily brain health practices. [05:26]
- The future of brain health. [07:13]
- What is a healthy brain? [09:22]
- How can you get out of a rut? [11:03]
- Redesigning the workplace and education. [11:55]
- Replenishing brain power. [13:46]
- Supporting brain health in schools. [16:30]
- Daily practices to promote a healthy brain. [18:03]
- Why use an incremental strategy? [22:53]
- Without brain health, we don't have health. [24:57]
- How can we boost dopamine? [28:31]